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Gabriel is currently writing a screenplay for a film on the Holocaust. “I have spoken at temples and performed in dr oz garcinia cambogia plays when we were in Israel in both Hebrew and English,” said Bologna. Taylor is still a very much in demand actress, having appeared this season on television in episodes of “How I Met Your Mother” and reunited with Fran Drescher in episodes of “Happily Divorced.” “I love working and knowing that I could still be a valuable addition to any show is wonderful,” she added. Taylor stars in “My Life On A Diet,” a one woman play directed by her husband Joseph Bologna Jan.
For the original version including any supplementary images or video, visit http://www.latimes.com/topic/fl-jjps-taylor-0115-20140113,0,4436597.story

Fitness expert advises against sporadic dieting

Scale

So says personal trainer Elisa Dely, with Genesis Fitness. She tells us that dieting every now and then to lose a few pounds, although popular, really isn’t the way to go about remaining in top shape. Dely’s advice is to determine what you can and need to eat in order to feel healthy, and then make it a regular facet of your life. “My philosophy is that if you can change your habits, and eat in a healthy manner and in an enjoyable way, and learn to just use portion control, self control, then you can still have fun, live your life, and be healthy,” Dely says.Of course, Dely is also quick to mention that exercise is a key component of any plan to live well. Genesis Fitness is lovcated in the Kalamazoo area.
For the original version including any supplementary images or video, visit http://wkzo.com/news/articles/2014/jan/17/fitness-expert-advises-against-sporadic-dieting/

Why your diet is doomed to fail

A review of 31 long-term dieting studies showed that most people who diet actually end up heavier. (Reuters)

Avena’s work has shown that the brain’s reward centres light up in response to sugary food in the same way they do to hard drugs, and that giving up sugar can elicit similar withdrawal symptoms, too. Avena and Talbott write that, just as with other addictions, some people’s genes make them more susceptible to the temptations of fattening foods. But applying the term “addiction” to food is contested by some scientists. Marion Hetherington, of the University of Leeds, says: “I don’t believe genetics can explain the issue with dieting success, except that it will be more difficult for some people to lose weight since they are more susceptible to tempting food cues.” Addiction, in her view, is not a helpful word because “it can deflect focus on the cause of overeating from the person to the environment. For example, foods are addictive, so this creates food addicts.” Avena tells me: “Having the genetic tendency to be an overeater or to be obese does mean that some people might have to work harder to resist urges to eat.” Which does she think is the most influential factor in obesity: genetics, personal responsibility or the abundance of sugary and fatty foods?
For the original version including any supplementary images or video, visit http://mg.co.za/article/2014-01-16-why-your-diet-is-doomed-to-fail/

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